Lunch
Hawaiian Spicy Ahi Poke Bowl
Poke (pronounced POH-keh) means 'to slice or cut' in Hawaiian. It is the ultimate quick, healthy, and fiercely flavorful dish. The star of this bowl is raw, sushi-grade Ahi tuna, so sourcing high-quality fish is non-negotiable. The ruby-red cubes of tuna are tossed in a deeply savory, umami-rich marinade of soy sauce and sesame oil, then given a fiery kick with creamy sriracha mayo. Served over a bed of warm, seasoned sushi rice and surrounded by crisp, refreshing toppings like edamame, cucumber, and creamy avocado, this poke bowl represents a perfect harmony of temperatures, textures, and tastes.
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The Ingredients
- For the Spicy Tuna Poke:
- 1 lb highest-quality, sushi-grade Ahi tuna steaks
- 2 tbsp high-quality soy sauce (or tamari for gluten-free)
- 1 tsp toasted sesame oil
- 1 tbsp rice vinegar
- 2 tbsp mayonnaise (Japanese Kewpie mayo is best)
- 1.5 tbsp Sriracha sauce (adjust to heat preference)
- 2 green onions (scallions), very thinly sliced
- 1 tsp toasted sesame seeds
- For the Bowl Assembly:
- 2 cups warm, cooked short-grain sushi rice
- 1 ripe avocado, pitted, peeled, and sliced
- 1/2 cup shelled edamame beans, steamed and cooled
- 1/2 English cucumber, thinly sliced or spiralized
- 1/4 cup thinly sliced radishes
- Furikake seasoning or extra sesame seeds for garnish
Step-by-Step Instructions
- Prep the tuna: Use a very sharp chef's knife to cut the sushi-grade Ahi tuna into uniform, 1/2-inch cubes. Place the cubed tuna into a medium-sized glass or ceramic mixing bowl.
- Build the base marinade: Over the cubed tuna, pour the soy sauce, toasted sesame oil, and rice vinegar. Gently toss the fish with a spoon until every cube is glossy and coated. Let it sit for 5 minutes to absorb the umami flavors.
- Create the spicy mayo: In a separate small bowl, whisk together the mayonnaise and Sriracha sauce until smooth and creamy. Taste and add more Sriracha if you prefer a spicier kick.
- Combine and finish the poke: Pour the spicy mayo mixture over the marinated tuna. Add the thinly sliced green onions and toasted sesame seeds. Fold everything together very gently so as not to mash the delicate fish.
- Chill (Optional): For the best texture, cover the bowl tightly with plastic wrap and place it in the refrigerator for 10-15 minutes. This allows the fish to firm up slightly and the flavors to meld perfectly.
- Prepare the base: Divide the warm, cooked sushi rice evenly between two wide serving bowls. The contrast between the warm rice and the cold fish is a hallmark of a great poke bowl.
- Assemble the toppings: Arrange the sliced avocado, steamed edamame, cucumber slices, and sliced radishes in neat, colorful sections around the edge of the rice in the bowls.
- The main event: Spoon a generous mound of the chilled spicy tuna poke directly into the center of each bowl.
- Garnish and serve: Sprinkle the entire bowl generously with Furikake seasoning or extra toasted sesame seeds. Serve immediately, as poke is best enjoyed fresh.